Can we really overcook in sous vide? update
In my previous post I mentioned that I would be cooking 4 steaks of equal size and weight for different durations at 131 degrees F. The test is done and the pics are below:
(allow me to apologize in advance for the pictures and plating.. I was kind of in a rush!)
- steaks portioned out and measured
- cryovacked and labeled
- chilling under cold tap water for 10 minutes
- chilling in an ice bath
- here are the steaks after being cooked + chilled in the refrigerator
- here they are after a quick sear
- from left to right, starting from the top — 45mins, 1.5 hrs, 3 hrs & 4 hrs @ 131 degrees F
Conclusion?
Well there wasn’t much of a difference in texture between steak #1 (45mins) and steak #4 (4 hours). I would definitely like to try it for times longer than 4 hours to see when exactly an increase of toughness or breakdown of muscle begins.. as for the hanger steak? Must’ve taken a wrong turn somewhere!
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